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Dark Chia Seeds

£5.60
Best Before Date: 15/08/2024

This product is sold against specification, please review the product specification for full details prior to purchase.
  • Best Quality Chia, High in Omega 3, Protein, Antioxidants and a Multitude of Nutrients
  • All 8 Essential Amino Acids and Non Essential Acids and A Good Source of Dietary Fibre
  • Add to Cereals, Salads and Baked Goods (Chia Can Also be used As an Egg Replacement for binding),Mix with Water and Fruits to Make a Mid Workout Hydrating Drink or Combine with our Natural Protein Powders to make a Nutritionally Packed Protein Shake
  • All Our Chia Seed is Novel Foods approved for Sale within the EU, always check to ensure Quality Chia

Chia seed is high in Omega 3, protein and a multitude of nutrients.

Chia seeds contain a wide range of vitamins, minerals and trace elements. These include Calcium, Iron, Magnesium, Phosphorus, Potassium, Iodine, Zinc, Selenium, Manganese, Vitamins A, C, D, E, K, B1, B2, B6, B12, Niacin, Folate, Biotin, Quercetin and more. It has been reported that orac value (antioxidant strength) for chia is higher than many berries and chocolate at a score of 10,250. Blueberries score is 8708 for comparison.

Chia seeds are also high in protein. However not all proteins are equal. Amino acids are the building blocks of protein. Of the amino acids found in proteins, some can be made by the body while others are essential in the diet. Chia contains all 8 essential amino acids along with the non essential acids.

Our dark chia seed also contains a small amount of white and golden seeds. All our chia seed is novel foods approved for sale within the EU.

Suggested uses:

Easily sprinkle on cereals and salads for a quick nutritional boost. Alternatively when chia seeds are mixed with water they make a gel. This is due to Chias ability to draw in water, making it a perfect addition for a mid workout drink for keeping you fully hydrated throughout your workout. When combined with our hemp, sunflower seed and almond powders they make excellent natural protein shakes with a high nutritional profile. Chia can also be used in baked goods and shakes and as an egg replacement for binding.


Ingredients:

100% Dark Chia Seeds

May contain traces of milk, nuts, peanuts and soya

Typical values per 100g:

Energy 2034kJ/486kCal

Total Fat(g) 30.7 of which saturates(g) 3.3, Protein(g) 16.5, Carbohydrates(g) 42.1 of which sugars(g) 0, Fibre(g) 34.4, Salt(g) 0.02

Country of Origin: Bolivia/ Mexico/ Paraguay/ Argentina/ Ecuador/ UK

For sample sizes and smaller packs of any of our bulk ingredients, head over to RealFoodSource.com where you can purchase all products in smaller sizes.