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Gluten Free Instant Scottish Oats

Best Before Date: 27/06/2024

  • Just add Hot Water or Milk and Your Favourite RealFoodSource Ingredients for the Perfect Quick Gluten-Free Breakfast!
  • Oats are a Great Source of Fibre and Vitamin B6
  • Creamy Texture and Nutty Flavour

Please see our product specification for more details.

Our Gluten-Free Instant Scottish Oats are grown in the sun-drenched fields of Aberdeenshire Scotland, kiln-dried and stone-ground into “groats” in a water-powdered mill, before being flaked to produce fragmented oat flakes with a characteristic nutty, oaty flavour. Our Porridge oats are low in fat and also an excellent source of fibre, making them a great, healthy way to start your morning!  These are our whole oats that require heating to make porridge, we also sell our oat blend which makes instant porridge.

Shake the pack well before use.

Suggested uses:

Just add hot water or milk and your favourite RealFoodSource ingredients and let the oats do the work at creating delicious thick hot porridge.  We love them with water and a scoop of our coconut milk powder for a creamy, dairy free morning porridge, we sprinkle on our chia and mulberries for an omega boost and a little natural sweetness.  If berries and dates are your thing try adding a handful of our goji berries or a few of our chopped medjool dates.  If you want to turn them into a decadent quick pudding just mix with our RealFoodSource coconut sugar dark chocolate drops – divine! 

An excellent breakfast to kick start your day and give you the energy you need.  Alternatively, bake them into cookies, add them to your smoothies or add them to your raw energy oaty bars.


100% Gluten Free Oats

May contain traces of nuts, milk, peanuts and soya

Typical values per 100g:

Energy 1627kJ/383kCal
Total Fat(g) 2.6 of which saturates(g) 1.2, Carbohydrates(g) 76.3 of which sugars(g) 1.1, Fibre(g) 7.4, Protein(g) 9.8, Salt(g) 0.01

Country of Origin: Scotland