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Organic Chopped Dates

Best Before Date: 31/05/2024

  • Deliciously Sweet and Soft with a Slight Caramel Flavour
  • Low in Fat, A Good Source of Fibre, Potassium, B Vitamins, Magnesium and Iron
  • Perfect to Naturally Sweeten Porridge, Cereals and Baking, Try Homemade Energy and Cereal Bars, so Easy to Use!
  • Being Pre-chopped Our Dates are Excellent for Hassle Free Baking

Our delicious organic chopped dates are naturally sun-dried before being chopped into small chunks and sprinkled with rice flour to prevent sticking.  They’re intensely rich in flavour and have a chewy texture,  lending them well to a wide variety of dishes.

Suggested use: 

Simple to cook with, perfect for baking and as an addition to cereals and porridges, salads, smoothies, bars and cakes etc. They also make a great sweet date flavored snack straight from the bag!


Chopped Organic Dates 97%, Organic Rice Flour 3%

May contain traces of milknuts, peanuts, sesame and soya

Typical values per 100g:

Energy 1162kJ/273kCal

Total Fat(g) 0.4 of which saturates(g) 0.2, Carbohydrates(g) 68.4 of which sugars(g) 66, Fibre(g) 6.5, Protein(g) 3.4, Salt(g) 0.02

Country of Origin: Pakistan

For sample sizes and smaller packs of any of our bulk ingredients, head over to RealFoodSource.com where you can purchase all products in smaller sizes.